Trust me, I’ve been there. I didn’t think I had the time or energy to actually sit down and plan out my meals for the week. If I don’t know what I’m in the mood for, how can I ever plan it out? Well, boy was I wrong. I’ve adopted meal planning and it’s helped free up time, cash and my ever so precious sanity. Check out these 5 Reasons You Should Start Meal Planning today.
5 Reasons You Should Start Meal Planning – #1: Cut out unhealthy habits
Eating out is a nice treat – but when you’re forced into grabbing a pizza or your fast-food of choice simply because there’s nothing ready to make at home, you’re injecting needless junk meals into your routine. By avoiding that list minute drive-thru, you know you can put delicious wholesome meals on the table.
5 Reasons You Should Start Meal Planning – #2: Save Time
There’s few better return-on-your-investments for time than simply sitting down and planning out what you’re going to eat for the week. Why? Well, if you’re like I was, not planning meant countless return trips to the grocery store every week simply trying to figure out what I want to make for dinner. Each trip would add 45 minutes on my daily commute. 3-4 trips like that a week and I’m losing multiple hours out of my day. Just like anything, planning takes just a little bit of time now to save yourself a ton of time later.
5 Reasons You Should Start Meal Planning – #3: Save Money
Those extra trips to the store don’t just cost you time, they cost you money too. Everything from not knowing the answer to “do we have sour cream?” to picking up that little extra snack adds up. By planning out your meals, you can head in with a focused, complete grocery list and get in and out of the store with limited damage to your pocket.
5 Reasons You Should Start Meal Planning – #4: Lessen your stress
Let’s face it, nobody likes the last minute – “WHAT AM I GOING TO MAKE” stress after a long day at work. Or, the constant “What are we eating?” questions from the spouse or little ones. That’s stress that we just don’t need in our lives. Personally, I plan my meals out weeks in advance and even list a weekly planner on the fridge with what I’m making each day. Now, my family knows to check the fridge – not with me – when they want to know what’s for dinner tonight.
5 Reasons You Should Start Meal Planning – #5: Make Better Meals
At the end of the day, if you’re like me – constantly surfing Pinterest for better recipes and ideas – we’re all looking for one thing: let’s put better meals on the table. Planning ahead allows us to do that. Simply by thinking ahead about what you’re making, you’ll choose better, tastier meals that will put a smile on everyone around your dinner table.0